breakfast:
-cream of wheat w/ 1 cup soy milk, ground cinnamon, and ground nutmeg
-3 tsp of sugar in the raw (1 point)
-2 tsp of evaporated milk (0.5 point)
-1 banana
lunch:
-tossed salad
-2 tsp evoo
-2 tsp balsamic vinegar
- pieces of rotisserie chicken (skinless)
snack:
orange
dinner:
-5 pieces of shrimp
-1 cup broccoli
-brown rice
-brown sauce (1 point)
late night snacking:
2 mrs. field cookies (12 point, thank god for weeklys!)
swiss miss diet hot chocoalte made with fat free milk
1 banana
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