breakfast:
-3 scrambled eggs w/ salsa, spinach, red & green peppers
-starbucks coffee w/ fat free milk
snack:
-1 grapefruit
-crackers, jelly and peanut butter (FAIL!!!!! - most of my weekly's :( )
lunch:
-1 tilapia filet
-3/4 cup heinz vegetarian beans
-sauteed onions
snack:
-pineapple chunks (canned in own juices)
dinner:
-plain oatmeal w/ applesauce mixed in
-1 cup fat free milk w/ diet hot coa coa
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