Wednesday, April 15, 2009

SF Food Log 4-15-09

breakfast:
-3 scrambled eggs w/ ff cheese
-coffee w/ fat free milk + 1 tbsp brown sugar (1 point)

snack:
-1 grapefruit
-coffee w/ fat free milk + 1 tbsp brown sugar (1 point)

lunch:
-1 lamb pieces
-2 small baked potato drizzled w/1 tsp of olive oil and 1 tbsp of sour cream (1 point)
-1 cup mixed vegetables

snack:
-5 saltine crackers (1 point)
-2 tsp peanut butter (1 point)
-5 tsp strawberry preserves(1.5 point)

dinner:
-chicken noodle soup

No comments: