not the best of food choices these past 2 days. i don't think i have any weekly's left. i think the whole month of February i should challenge myself not to use my weekly's.
i dont think i have not done that in probably a year or so. i just wanna get back to losing! grrrr. and my period is not help me. :(
Thursday, January 28, 2010
Monday, January 11, 2010
lazy youtube bum
wow, so ugh. i've been such a lazy bum when it comes to the internet. i work with it all day so the last thing i wanna do when i go home is go on the computer. but i need to make a video this week to keep myself on track. so i'll make it either today or tomorrow. i have been going to my meetings. it's not like i'm totally off the wagon. i'm just not into the youtube ish.
but anyway, i ended up losing i think 1/2 a pound the first sunday of the year and then yesterday when i went to weigh in it said i gained it right back. which is no sweat because i didn't work out not once, i had my period....but *gasp* i didn't overeat like i usually do when i'm on my period. so i'm glad that i had that in check. the gain could have been huge. but it wasn't.
the goal is to finally stop believing that perfection exists. because it doesnt. and its okay not to be perfect in every element of weight loss. as long as at one point they are all being worked on, it works!
but anyway, i ended up losing i think 1/2 a pound the first sunday of the year and then yesterday when i went to weigh in it said i gained it right back. which is no sweat because i didn't work out not once, i had my period....but *gasp* i didn't overeat like i usually do when i'm on my period. so i'm glad that i had that in check. the gain could have been huge. but it wasn't.
the goal is to finally stop believing that perfection exists. because it doesnt. and its okay not to be perfect in every element of weight loss. as long as at one point they are all being worked on, it works!
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