shocking, very shocking loss of 2.2 pounds this week!!! i am currently at 156.6 pounds. i drank massive amounts of alcohol and went a little o.d. on doughnuts and i finally lost weight. wow. i love when weight loss doesnt make sense.
but i guess one thing is certain. i am one persistent woman. if you keep going, no matter what the scale says every week you will succeed. we get discouraged sometimes but i think...no....i know, if you stick with it that you will have some sort of success. as long as you are committed. this is my 20th week on weight watchers. i have never been committed to a "diet" this long in my entire life. i'm so proud of me.
i went to an extra meeting this weekend. it was fun to visit a new group of people. i'm also going next saturday to my friends meeting. i think it keeps me motivated to go to even more meetings.
so this week i have committed to following the simply filling technique. if you've been on weight watchers for a while you'll see that its pretty much identical to the core program. i'm not going to count points for a whole week and i'm only eating filling foods. and anytime i eat something that is not part of the list i have to count it as one of my weekly points (which thank god i still have). i chose to do this to have a change and to say that i tried it and it wasnt so bad. i will probably go back to counting points next tuesday unless i fall in love with this new plan. heh. although today it felt nice to not look up food points and just eat. but it just feels more limiting. but i can still do it.
anyway, wahoo for a loss!! i'm only 6.4 pounds away from my goal. :) i spoke to my leader and she said to talk to her again in 3 pounds so i know for sure about being 150 or if i want to go further. i'll see in 3 pounds.
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