Damn donut

I'm typing this on my itouch cuz my computer died on me. Ugh! But anyway, why did I just eat that. LOL everytime I feel good aboutmy weightloss I sabatoge it. LOL and I know in life im able to have a donut but I made a commitment to lose this week and now I may have ruined that by getting drunk yesterday and eating crappy food. Ugh I hate the scale. But I'm still going to face it on Tuesday or else ill never know how I'm progresing or not progressing. I hate hangovers...