158.8?????????? shut up! this is not fair. i didnt over eat, i stayed within points, but yet i still gain. 0.2 of a pound.
i'm mad. yes. but i have to take it and move on. atleast it wasnt a whole lot of weight. and i guess i still am in the 150's. but if i keep going this way...ugh.
i wanted to try the simply filling technique. because i was thinking maybe my body is getting to used to this and needed a change. but i need to plan that better and i'm not prepared. so i'm going to try it next week for one week. i need to learn when i'm full and be a little bit more limited with my foods. especially since i keep eating sweets. i need some boundaries to get my ass in gear. so next week will be sort of a fresh start. something new.
in the mean time, i just have to keep tracking and checking my portions. i've been walking more than anything (yet i still gained...don't get it *sigh*) but i got the next move dvd and i'm going to start that tomorrow.
my goal this week is to lose 1 pound. so i need to be 157 by january 27th! i'm sick of 158....
the new year, new resolve challenge, week 3 tasks:
1)try a new recipe
2)dance
3) go to an extra meeting
last week was good, i ate more than 2 filling foods each day and had 11 activity points. i felt good. but the scale depressed me today. i just have to re motivate myself....
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