today i weighed in at 156.6 pounds! damn u period and over eating!! so...yeah i gained 2.2 pounds. eeek! i feel like a fat shit. and i know i shouldnt feel that way cause a week can change so much but still. i hate gaining. and i hate periods. and i hate it all! fuuuuuck!
i'm going to the ymca tomorrow. that is it! after my weigh in i didnt feel so bad. i hung out with my babes and we went and got thai food. but now that i am alone and the fact that i gained weight has sunk in, i'm not happy. plus god. i'm having the worst pms of my life. i have felt bloaty and soar and all pms shit for bout a week now. when is this shit coming! just come and stop bothering me. grrrr.
*sigh* i'm gonna go work out in a few just to jump start my back in exercise mode. and maybe itll help me feel less soar and bring on the period.
oo so i found a 0 point cereal! well not really found. i always knew it existed but i never wanted to eat it. (fiber one original.) but now i will because its 0 points! i can have that with my 1 point soy milk and some fruit and have a pretty nice 2 point breakfast. sweet!
no new recipes or new nothing this week. i have nothing like parties or social events to hinder my weight loss. its just a normal week. so i can work out, stick with my points and see good results next week. wish me luck.
1 comment:
Are you sure you actually "gained?" During your period women retain water which can show up on the scale...as long as you didn't consume 7000 additional calories and your activity level stayed the same your probably didn't put on 2lbs in a week and it will probably fall off once your period ends. I know that during my period I can "gain" anywhere from 1-4 lbs. It is usually gone by the 2 or third day after my period ends.
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