reaching my girls early man!! so i weighed in today at 168 pounds! that's a (shocking) loss of 4.4 pounds this week! woot! woot! i'm in the 160's even before halloween! all smiles baby!
so last week i only ate rice on one occasion. i usually had rice a few times a week. so i cut that out and i followed my oil challenge! i also went dancing on friday night. so i earned some activity points while having fun. and i did not drink during the week. i'm a lil scared that this 4 pound thing is a fluke. lol. cuz i usually wear jeans to my weigh ins and today i wore spandex. but i don't think jeans adds so many pounds to the scale anyway. i'll take it as it is and keep following my success.
this weeks challenge is activity! i usually get activity by walking to the store (15 minutes) and doing slight weight lifting. (not much.) i'm gonna try and get double the amount of activity points i usually get in a week. i usually get about 3 so i'm working on 6 activity points this week. time to pull out the old DDR again.
you know what i'm scared of? that i'll reach my goal weight and i won't be satisfied. i'm officially 8 pounds away from my goal weight and i don't feel like i look that much different. my waste is smaller but to me, that's about it. i need to tone more. so i can see the difference in my thighs which will change my actual jeans size. that's when i know that i have success. when i go into a store and i'm not looking for a size 14 jeans. i'm not sure if i'll ever get to size 10 because i have wide hips and maybe my body wasn't made for that size....but i'm sure i can get to a 12. my jeans are already fitting loose on me. :) but anyway, when i reach my goal, then i will re-assess a new goal. it just might be 150-155. i'll see when i get there.
anyway, good begining of the week so far, i'm happy!!!!!!
2 comments:
Hey Lera, that's great you've had such success with your diet so far! Keep it up! I'm sure if you look at old pictures of yourself and compare them to recent ones you'll see the difference your diet has made.
By the way, have you heard of Stacker 2's new Diet & Energy shot? It can really complement your diet regime since it helps you lose some pounds while also giving a boost of energy. It comes in a tasty Tropical Blast flavor and is zero calories. Check it out at www.stacker2.com
I hope I'm not overstepping my bounds by commenting on your blog, Lera. I work with Stacker 2 so if you have any questions about the drink just let me know. We'd love to hear what you think of it!
Andy Gerrard
Brand Ambassador
andystacker2@gmail.com
thanks!
Post a Comment