ok, so my weigh in for today is 172.6 pounds. which is a LOSS (whew) of 0.6 of a pound this week.
so i'm so happy to have lost. especially since i've been eating junk and going over my points and into my weekly's. but i have to learn to say NO! people offer me food all the time and then i sometimes end up taking it and having to point it. especially now that i'm going out with this new guy (he doesn't know bout ww yet) and we eat out. i say little things like "i'm on a diet" but still like last night we went to this sports bar. i had a burger. which was fine and right in my points. but then, i also had 4 hot wings and half a beer after. badddd. lol.
this losing weight thing is hard. i've known forever. but it's definately a change of mind set and learning limits also.
oo for dinner i wanted spaghetti and meat sauce but i found a better way to make it for only 6 points. a cup of whole wheat pasta and lean ground turkey with tomato sauce (spinach on the side). oo it was yummy!
so when i get down about not losing enough weight for a certain week i think: look how far i've come after all ! when i graduated in may i weighed 187 pounds. and now i'm 172. that's 15 pounds! way to go me. :)
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