so, hit a milestone today! i'm 6 pounds down overall! my current weight is 173.2. that's a loss of 3.6 pounds this week! yay! yay! *dances around* i don't know how i did it. but i'm gonna keep doing it.
i walked a lot this week! i was back and forth at target and rainbow. and i live like 15 minutes walking time from these stores. and i must have been there 4 times this week. so walking back and forth got me moving finally.
i did drink this week (but i fit it into my points and i didn't o.d). and had my mom's soup that she always makes. so i had to put every ingredient in the ww thing online to see how many points it is. but since i hit my 5 pounds milestone this week i bought a food scale. so now no more guessing of how much i'm eating, i'll know the exact amount. thank god! it's so worth it.
oo and two new things i tried this week: weight watchers ice cream (to die for) and fiber one oats and chocolate bar. two new staples in my weightloss journey. lol. good for when i'm on my period or if i'm feeling for something sweet and chocolate.
i don't know how i lost more than 3 pounds this week. but it has given me a high on life! lol.
but man, i really want an activity routine. my bones are aching but they ache because they need more movement. i'm really happy and i'm gonna go spread my joy!
in the mean time watch my lil video of my first milestone:
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