focusing on today

my whole body hurts from playing wii for like 3 hours yesterday. ugh. lol. plus its cold outside and i rather be in my bed under the covers. but i'm at work and it's pretty slow here today. they really should have given us the day off.

my eating this weekend was horrible. there were good attempts at eating healthy. like ordering tilapia instead a fatty mc fat fat meal but i still ate the bread and the wine and felt like throwing up from eating too big of a portion.

i wish i had a little person always with me saying, "PUT DOWN THE BREAD, NOW!". but alas, i don't. there's just me. so i have to learn to control myself. i've had such awesome control in the past. it feels like it is just slipping away.

so today i'm just focusing on today. and not what i'm eating tomorrow or anything. i'm focusing on the quality of food i put in my system today.

and i'm weighing in at home because i really rather go home than spend monday night in a meeting i dont wanna sit in. lol. (plus i forgot my monthly pass, oops) man, i have to find a regular meeting again. this is killing my ww buzz.