i feel a little defeated because i stepped on the scale and it wasnt to my liking. plus yesterday i wanted to exercise yesterday and i didnt. instead i passed out on my bed after eating and eating and eating.
i've felt very sad since i came back from my vaca. probably because i just jumped right back into going to work and i had no time to get back to life really. my stuff is still at my bf's house. so i havent unpacked and my mind just feels a little hay wired and hectic. i wanna feel a little more grounded this week. so i'm happy it's friday.
i just need to force myself this weekend to exercise today and tomorrow. go to my meeting on sunday morning. take my weight as it is and move forward.
it's december. *sigh* 150 isnt looking like it'll come in 4 weeks. but that's because i can't see it. i can't visualize it because i'm constantly looking back when i should just remmeber that all i can do is go forward instead of wining about what i COULD have done.
anyhoo, my foods have basically been in check since tuesday. points wise. so i shouldnt freak out so much. but i just feel blah. and i need something to kick me out of it. and i bet you exercising would. so i'm going today. and cooking dinner today also. i havent cooked for myself in a while.
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