wow, so ugh. i've been such a lazy bum when it comes to the internet. i work with it all day so the last thing i wanna do when i go home is go on the computer. but i need to make a video this week to keep myself on track. so i'll make it either today or tomorrow. i have been going to my meetings. it's not like i'm totally off the wagon. i'm just not into the youtube ish.
but anyway, i ended up losing i think 1/2 a pound the first sunday of the year and then yesterday when i went to weigh in it said i gained it right back. which is no sweat because i didn't work out not once, i had my period....but *gasp* i didn't overeat like i usually do when i'm on my period. so i'm glad that i had that in check. the gain could have been huge. but it wasn't.
the goal is to finally stop believing that perfection exists. because it doesnt. and its okay not to be perfect in every element of weight loss. as long as at one point they are all being worked on, it works!
1 comment:
I feel you on staying up to date iwth internet stuff. I blog and youtube too. And I try to eat well too. It is hard around my period! I get mad cravings. Sometimes I'll survive a month without giving into them too month but it seems like whenever I do that the next month I just fall apart. I'm experimenting with veganism since a few weeks ago, I'd like to stay vegan and am seeing how it works. It's something I believe in so it's easier for me not to give into cravings of stuff that's not vegan because it's not all about my appearance, it's about optimal health, beliefs, morals, longevity, and fat loss. With all that riding on what I eat I find it easier to say no than when I just wanted a "hot body." Maybe try to find something you are passionate about when it comes to health and food will help you too :-). Good luck!! And I commented on your video, but seriously I thought you were 130 lbs tops, I really find it hard to believe you weigh an ounce over that.
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