Saturday, August 8, 2009
oops
oopsy oops. been neglecting this thing. i have had many food comas for the past 2 weeks. lots of self sabatoging. still maintaining. but learning every day that this is a process and i'm going through it. and still not giving up. i'm currently at 156.1 pounds. cant plan too much for the future. just the NOW. see ya next weigh in.
Friday, July 17, 2009
weigh in 43
so last week i had no weigh in. and this week i weighed in but just have been either occupied with someone else, tired, or just lazy to do a video or come on the internet and post my stats. so here it is. i weighed in at 157.8 pounds. that is a gain of 2.2 pounds! i was surprised it wasnt more. really. i know what i ate. it shoudl have been more. good thing i exercise.
but anyway, it was from 2 weeks of bad eating, bbq's, and just over all fail to prepare. now that i'm in my second week of work i know what to bring to work and my routine is now down packed! so i feel a whole lot better this week. i havent been going to the gym as often as i'd like. (blame that on standing in line for hours to see harry potter, ha!) but i've gone twice this week so far. and my goal is atleast 3 times a week. and i have this weekend to gain some more activity. i feel great this week! my body feels loose and not stiff. my spirits are up! and i'm just happy even though the scale did me wrong, lol.
here's to a great weigh in next tuesday! happy weekend!
but anyway, it was from 2 weeks of bad eating, bbq's, and just over all fail to prepare. now that i'm in my second week of work i know what to bring to work and my routine is now down packed! so i feel a whole lot better this week. i havent been going to the gym as often as i'd like. (blame that on standing in line for hours to see harry potter, ha!) but i've gone twice this week so far. and my goal is atleast 3 times a week. and i have this weekend to gain some more activity. i feel great this week! my body feels loose and not stiff. my spirits are up! and i'm just happy even though the scale did me wrong, lol.
here's to a great weigh in next tuesday! happy weekend!
Monday, July 6, 2009
tired, dehydrated, cafeeinated out!!!
so today was my first day at my internship. and its all my fault that i'm tired. i couldnt sleep last night. i went to bed at 1. and woke up earlier than my alarm. so i prob had about 4 and a half hours of sleep.
i have eaten within my points. but i just feel icky. because i had three cups of coffee today and lack of sleep. i feel like when i'm extra tired, coffee doesnt help. and my body hurts from who knows what. because i havent really been gyming it hard this past week. at all. probably my evil period. which is also adding to the ickyness.
but now that i have a structured schedule of actually waking up in the wee morning and going to a place of work i have to figue out when i'm going to the gym. and i have to plan better for what to bring to work also. so that i eat better and not go outside and waste money on crapola food.
yup, off to it i go. because id like to be asleep in 1 hour....
i have eaten within my points. but i just feel icky. because i had three cups of coffee today and lack of sleep. i feel like when i'm extra tired, coffee doesnt help. and my body hurts from who knows what. because i havent really been gyming it hard this past week. at all. probably my evil period. which is also adding to the ickyness.
but now that i have a structured schedule of actually waking up in the wee morning and going to a place of work i have to figue out when i'm going to the gym. and i have to plan better for what to bring to work also. so that i eat better and not go outside and waste money on crapola food.
yup, off to it i go. because id like to be asleep in 1 hour....
Wednesday, July 1, 2009
weigh in 41
so, first time ever that i've actually maintained my exact weight. i weighed in yesterday at 155.6 pounds. no gain, no loss. wow. so i guess i ate enough food to sustain my weight. but i also worked out 5 days. duno what happened. but i'm not complaining. so i started June off at 158.6...so in the month of June i lost 3 pounds! yay, here's to more weight loss!
oo, i got a paid internship. i got the call this afternoon and i start monday. so elated!!!! now i'll have an actual schedule. so i have to see where working out fits in and which new meeting i want to go to. i may still be able to make my weight watchers meeting because they moved it to 6:30 now in a different place. i'll see. cuz the meeting i went to in the city yesterday was at 6 and i really liked the leader. maybe i'll switch off and on.
anyhoo.....hope i lose this week. even though its 4th of july. and you know them bbq's! damn summer and their yummy foods. just have to find alternatives and be prepared when i get to the bbq. :)
oo, i got a paid internship. i got the call this afternoon and i start monday. so elated!!!! now i'll have an actual schedule. so i have to see where working out fits in and which new meeting i want to go to. i may still be able to make my weight watchers meeting because they moved it to 6:30 now in a different place. i'll see. cuz the meeting i went to in the city yesterday was at 6 and i really liked the leader. maybe i'll switch off and on.
anyhoo.....hope i lose this week. even though its 4th of july. and you know them bbq's! damn summer and their yummy foods. just have to find alternatives and be prepared when i get to the bbq. :)
Tuesday, June 23, 2009
weigh in 40
i weighed in today at 155.6 lbs. exactly 1 pound loss. i worked very hard and only loss a pound. :( now i understand when people bitch about losing too little. because you expect more. maybe i should never set high standards. i allowed the scale to make me mad for a bit. but then i got over it when i realized....hey, i lost weight! lol. so all's goody in the hoody.
gotta be careful this week though. i want to lose at least a pound next tuesday and i'm going to be hanging out and drinking this weekend with my friends. i'm going to come equipt with my weight watchers frozen din din's and stuff so i wont be tempted to eat like i'm on vacation...cuz i'm not. it'll be a challenge but i'll remember that i wanna see the scale move!
gotta be careful this week though. i want to lose at least a pound next tuesday and i'm going to be hanging out and drinking this weekend with my friends. i'm going to come equipt with my weight watchers frozen din din's and stuff so i wont be tempted to eat like i'm on vacation...cuz i'm not. it'll be a challenge but i'll remember that i wanna see the scale move!
Wednesday, June 17, 2009
weigh in 39
shit, this is my 40th week on weight watchers. lol.
i weighed in yesterday at my meeting at 156.6. which is a loss of 2 pounds! wahooo! i didnt expect it since i totally went overboard when i spent the weekend with my boyfriend. but i guess in the end my activity balanced out my crap food. this week i'm determined to slowly remove crap food and bring back in the healthy food, lean proteins, nice fresh fruits and vegetables and lots o' water! i'm aiming for another 2 pound loss so i can end up around 154. can u tell i'm determined for june loss? lol.
anyway, so last night i stayed up just watching youtube videos. now i'm kicking myself for it cuz i'm tired. and plus when i stay up is when i get the munchies. and ofcourse i dipped into my weeklys or maybe activity points. cuz it wasnt too much munching. it was peanutbutter and strawberries. but it was all measured. and i also had a 0 point hot chocolate to get the urge off of eating any more sweets. sweets will be the death of me. i swear.
anyway, today feels good though. i had a good breakfast and i'm going to work out about 30 minutes after my lunch. no more slackness! its time to get serious about these last few pounds.
i weighed in yesterday at my meeting at 156.6. which is a loss of 2 pounds! wahooo! i didnt expect it since i totally went overboard when i spent the weekend with my boyfriend. but i guess in the end my activity balanced out my crap food. this week i'm determined to slowly remove crap food and bring back in the healthy food, lean proteins, nice fresh fruits and vegetables and lots o' water! i'm aiming for another 2 pound loss so i can end up around 154. can u tell i'm determined for june loss? lol.
anyway, so last night i stayed up just watching youtube videos. now i'm kicking myself for it cuz i'm tired. and plus when i stay up is when i get the munchies. and ofcourse i dipped into my weeklys or maybe activity points. cuz it wasnt too much munching. it was peanutbutter and strawberries. but it was all measured. and i also had a 0 point hot chocolate to get the urge off of eating any more sweets. sweets will be the death of me. i swear.
anyway, today feels good though. i had a good breakfast and i'm going to work out about 30 minutes after my lunch. no more slackness! its time to get serious about these last few pounds.
Tuesday, June 9, 2009
weigh in 38
mmm i just made spicy black bean soup off of the weight watchers website. and the serving was so filling and it was yummy! i love things like that. and only 3 points. :) perfect for lunches.
but anywya, i made a weigh in youtube video. but i'll still post it here. i weighed in at 158.6. blast!!!! an hour before i weighed in at weight watchers i checked my own scale at home and it said 157.6. but i was naked. eh, i'm on my period so i'm decided to blame 1.6 from two weeks ago on it. lol. even though i know i wasnt the best weight watchers girl this past week.
but these numbers cant keep on rising because i dont wanna be out of the 150's. i mean i hate this weight phase but i dont wanna go even further back. so i'm really watching what im eating even though i'm on my period. i had 22 points today. and my day is over! (yay me!) and if i feel like i need somehting to eat i'll have some 0 point jello. i already had 0 point hot chocolate to curb my chocolate craving. its always nice to have 0 points things ready and available.
anyway, i'm going to starighten up my room then go to sleep. gym tomorrow. hard! i wanna see if i can sign up for spinning.
but anywya, i made a weigh in youtube video. but i'll still post it here. i weighed in at 158.6. blast!!!! an hour before i weighed in at weight watchers i checked my own scale at home and it said 157.6. but i was naked. eh, i'm on my period so i'm decided to blame 1.6 from two weeks ago on it. lol. even though i know i wasnt the best weight watchers girl this past week.
but these numbers cant keep on rising because i dont wanna be out of the 150's. i mean i hate this weight phase but i dont wanna go even further back. so i'm really watching what im eating even though i'm on my period. i had 22 points today. and my day is over! (yay me!) and if i feel like i need somehting to eat i'll have some 0 point jello. i already had 0 point hot chocolate to curb my chocolate craving. its always nice to have 0 points things ready and available.
anyway, i'm going to starighten up my room then go to sleep. gym tomorrow. hard! i wanna see if i can sign up for spinning.
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